Learn about core and head stability from director of junior tennis, Alex Cotard, and one our junior players, Bradley Yu.
Our local tennis expert Rob Schroeder is here with our tennis tip of the day! Learn about the continental grip and how it can improve your strokes during any tennis game.
The Racquet Club is loving our new wheels! You can find us out and about dropping off and picking up our campers in style. As you can imagine with all the rain we’ve had, the van has been very busy helping to get the campers back to the club and out of the rain!! This…Read More
On Saturday, April 27th Rod Schroeder and The Racquet Club of Lake Bluff hosted their annual Boys LFHS Tennis Team Fundraiser benefiting Lurie Children’s Hospital. Thirteen members of Lake Forest High School’s JV and Varsity tennis teams organized and ran eight full courts of competitive, fun games followed by dinner. Over fifty children of all…Read More
An exciting match for the Level 4 Laver Cup was held Friday 12/14. Team Europe won the day with a decisive 27-20 victory!! Congratulations to all our Laver Cup participants!!
China took first place at RCLB’s Thanksgiving Mixer. China had to defeat team France to take the prize. The winning team included: Bill Tepper, Uta Raina, Desmond Tetteh, Mary Byrne, Doug Warren and Wendy Warren. Congrats to you all!!
The Racquet Club of Lake Bluff hosted a favorite event November 3rd and 4th. The Big 10 Tournament brought in almost 50 Junior players and 8 parent “college” coaches for a great, competitive, team tennis event. The event lasted two days. Saturday included first and second round play with dinner for players and coaches. …Read More
5 Snacks to Eat Before a Tennis Competition Oatmeal with fruit. Ideal for a morning snack before an afternoon competition, oatmeal is well-tolerated and provides long-lasting energy. The added fruit will give you that quick jolt of energy you need to get your engine started. Peanut butter and jelly or banana sandwich.Snacks, like small sandwiches, that contain…Read More